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Iron Plant Based Diet

Feb 11, 2019nbsp018332When people switch to a plant-based diet, they arent only concerned about protein, but they wonder how and if theyll get enough iron. Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron among many others, all of which help us stay energized and ...

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